I hit a personal record last night. I wasn't feeling good over the weekend, and all my body wanted was sleep. I don't sleep in, I go to bed at a pretty reasonable hour, and I can operate without hitting the seven-hour-sleep rule. Last night, I fell asleep at 6:15 pm. I ate dinner, closed my eyes on the couch, and I was out. I woke up to Kyle putting a blanket on me at ...
A Superfood Salad to Make Your Week Easy & Healthy!
How in the world is it Friday already? This week just flew by. Last Friday, I went into a serious cooking mode. I made a healthy birthday cake (recipe coming soon), helped my boyfriend meal prep, and made a tasty meal prepped salad to take on the Charleston trip with me. This salad was so delicious and flavorful that I could have eaten it for almost every meal, and ...
The “How To” On My Favorite Meal Prepped Veggies 🥕🥦
How in the world is it Wednesday already? Two more days and then we'll be entering the weekend! Woo! Before I take off for my doctor's appointment (the one that has been rescheduled twice now because of weather), I wanted to share a little healthy tip, and my "how to" on my favorite meal prepped vegetables. I didn't plan on doing a post like this today, but I received ...
Birthday Week: Fitness & Healthy Eats
Hi, Everyone! I hope you all had a fabulous weekend, and an even better post-Superbowl Monday! Even though I got a lot of work done on the back end, I feel incredibly sluggish. I always get like this after long weekends away from home. After doing some other tasks today, I decided to sit down and get this recap post put together. I was going to combine my recap ...
Greek Festival Fun & Weekend Adventures in Charlotte
Hey Hey Hey! I'm so excited for the weekend to get here. Becca and I are heading to Charleston for our friend's bachelorette weekend. We decided to head down early on Thursday morning to have a beach day before the crazy weekend begins, assuming the weather works with us. All of us girls are staying in a beach house and it's going to get pretty wild (according to the ...