I didn't know what to cook on Wednesday night. I never really know what I want until I start digging around the kitchen pulling ingredients onto the counter. I had peas, chicken, broccoli, olive oil, seasonings, arugula, and couscous in front of me. Light bulb! Flaxseed chicken fingers with cheesy broccoli and couscous! The other ingredients went back into the ...
Healthy Chicken Drummies
Just when I thought I had control over the television, or more date nights with my boyfriend, football eases it’s way back into my life. Don’t get me wrong, I like football, but I’m way more interested in the Food Network or horrible reality shows. In just a few short weeks, my living room is going to be taken over by hungry men wearing hideous over-sized football ...
Healthy Cocoa Oat Breafast Muffins – Only 103 Calories & Full of Nutrients!
During the weekdays, breakfast is easily forgotten. During busy weeks, I like to prepare to-go meals to save time. A muffin with a side of fruit is my favorite combo for a quick grab. This week, I created a breakfast muffin full of nutrients to help me stay focused and energized. It also taste delicious. Muffins are easy to store, too! They last a long time when kept ...
Healthy Breakfast-Perfect Way To Start The Day.
This morning I made an extra healthy breakfast for the long day ahead. I’m headed to the gym to get a quick work out in before I spend 9 hours traveling in a car. I took a piece of whole grain toast added black berry jam, sliced banana and flax seed. Yesterday, lots of you told me grinding flax seed would give you more benefits so I’ll make sure to do that next time. ...