I loved working out alone. No one to slow me down, no one to change things up, and no one to challenge me. Boy was I wrong. A workout buddy is a complete game changer. It only took me one run with Meighan to change my mind on running alone, and it only took me one gym sesh with Becca to make me realize killing circuits with a friend is so much better! 1. SAFETY: I ...
How I Lost 17 Pounds In 2016 Without Dieting
Yesterday was my first run in 2017. It wasn't a long run or anything impressive, but it still made me proud. I maybe ran two or three times last winter because I was too afraid to face the cold. I made up every excuse to not get out there. I was afraid of injuries, afraid of being slow, and afraid of facing the fact that I was out of shape. It's easy to get lost in ...
I bought a house and I’m running a half marathon!
I haven't been able to write a real recap post in a long time. I've had so much going on and I hated keeping things from you guys. Now that everything is done and official, I can finally write about what's been happening in my life. And I'll start at the very beginning... It's been almost ten days since I've updated anyone on my life. That is a long time and I ...
Pre & Post Workout Must Haves + Giveaway!
Hi Everyone! I hope you had a wonderful Thanksgiving. I've been spending the week in Florida and it has been so much fun! My boyfriend's mom has been giving us a run for our money. She's been cooking up incredibly meals, kicking our butts in tennis and showing us all around the beautiful city of Venice. By the time 9pm rolls around, we are zonked and ready for bed! ...
Running in the Fall, Smoothies at Clean Juice & Dog Time!
Hi Everyone :) How are your weeks going? I hope you have some fun plans for the weekend. My week has been an active one, but a consistent one. I live for consistency because it never lasts. I'm lucky when I get weeks like this! I even turned down a fun trip this weekend because I don't feel like leaving. I like to plant my roots sometimes and stay put. I love being a ...
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