After breakfast on Wednesday morning, Emilee and I headed uptown to shop a little and stop at the farmers market. The Charlotte regional farmers market is open almost all week. It's really busy on weekends with more vendors, but when we only need fruits and vegetables, we try to go on the weekdays to avoid the large crowds. It's crazy how much money you save ...
Farmer’s Market Green Juice Recipe
I'm not the expert juicer, nor do I ever plan on becoming one. I'm too weak minded to actually stick to it longer than a day. I'm the type of person that likes to wake up, juice first thing in the morning and then eat a regular meal by mid morning. I get my morning nutrients that way. A lot of people can juice all day, all week, all year and be just fine with it! I ...
Charlotte’s Farmer’s Market
When life gives you a break in the rain, head to the farmer's market. It has been raining all weekend. My golf, hiking, and other outside plans were all canceled. Luckily, the farmer's market never lets me down. Yesterday morning, Sealy and I woke up early to go Uptown for the market. I have been in the mood to make pies and the market has the best fruits for ...
Dinner with the Family, Running from Chainsaws, & Pranking the Prankster!
How do you say no? You don’t have to. I eat healthy 80% of the time, workout six times a week, and have the will power to stop after one. Living a life without treating yourself is no fun. It’s what helps me stay motivated and on track with my lifestyle. Feeling deprived can be dangerous and lead to dangerous eating habits or restriction. Always learn how to enjoy ...
Salad & Juice
How about that salad? It was certainly refreshing after my workout this morning! I did a quick five mile run and had to call it quits because of the heat. Over the summer, I have worked up some crazy tan lines. I’m going to be awkwardly stared at in Vegas next week! Anyways back to the salad! This one had lettuce, cucumber, egg white, shrimp, crumbled two moms in the ...