Woo Hoo! It's Friday! I have a really fun weekend coming up! Before the weekend starts, and I go M.I.A for a couple of days (maybe), I thought I'd throw in yesterday's events! Running. I thought I'd never be a runner again, I thought my injuries were the end of it, and I kind of gave up. But I'm back! I've been getting a lot of help from readers, other ...
Favorite Workout Mix
Above is my favorite pre-workout plate! Grapes and dried fruits for carbohydrates and mixed nuts for quick energy and healthy fats! I usually have a meal like this before a 20 minute cardio and a 30 minute weight regimen. ...
Healthy Homemade Granola Clusters!
Another rainy Monday calls for cuddling up on the couch and blogging! I have so many post in my recipe vault that I need to get to. Today I’m sharing my healthy homemade granola clusters for all you nut lovers, healthy nuts, and nutty people! Nut clusters make the perfect gift. They are delicious an also healthy. Giving someone a healthy treat is pretty thoughtful ...
Candy Corn Trail Mix!
I am STILL anxiously waiting for my parents to arrive. They got stuck in a traffic jam in Indiana and it set them back a couple of hours. At least I got…hold on text check…woooo! They are 44 miles away! +Sorry, back to posting. At least I got everything I listed in my previous post done and I have time to do a quick post! I baked a batch of healthy pumpkin bars ...
Fresh Lunch Salad: The “Pearfect” Mix!
After running in the Georgia heat, I needed a refreshing lunch to fuel me back up. I whipped up a delicious salad with all the fresh produce I bought yesterday. The combination of ingredients couldn’t have been more perfect! Even salad haters would have a hard time saying no to this. I topped about four cups of salad greens with: 1/2 sliced cucumber, 1 hard boiled ...