My favorite dessert growing up was Watergate salad. My mom used to make it at Easter and for summer barbecues. It reminds me of my favorite ice cream, pistachio almond. I made my moms recipe for Watergate salad last night, but with a couple swaps to reduce the calories, sugar and fat. My Ingredients Vs. My Moms I used 1/4 cup sliced almonds instead of 1 ...
Heart Healthy & Low Calorie Puppy Chow (Kitty Chow)
One of my favorite guilty pleasures is puppy chow. A year ago I created a lighter version called “Kitty Chow”. Today I made a couple changes and decided to make it with more nutrients and add more flavor. Ingredients: 2 Cups Whole Grain Cereal Squares 2 Tbsp PB2 Prepared 1/2 Cup Prepared Dark Chocolate Pudding 1 Packet Sugar Free Vanilla Pudding Mix ...
Dark Chocolate Strawberry Toast
I love dark chocolate strawberries, here is a little sweet combination you can have guilt free! 150 Calories, 5g Protein, 16g Carbs, 8g Fiber, 1.2g Fat Ingredients: 3 Medium Strawberries Sliced 1 100% Whole Grain Bread 1 Single Serving Sugar Free Dark Chocolate Mousse ...
Marshmallow Snack Rice Cake
Perfect 100 Calorie Sweet Tooth Cure! Caramel rice cake with 2 melted jumbo marshmallows on top and a side of coffee! ...
Almond Butter Cookies!
Ingredients: 1/2 cup Low Sugar Almond Butter 1/2 cup smuckers sugar free maple syrup 3 tablespoons olive oil 1 teaspoon almond extract 1 cup Whole Wheat Flour 1/2 teaspoon baking soda 1/2 teaspoon salt 2 teaspoons cinnamon 1/2 cup whole almonds truvia Directions: 1. Preheat the oven to 350°F 2. In a large bowl, mix the almond butter, smuckers syrup, oil ...