I didn't fight the alarm clock this morning. I was so excited for the day because a friend and I planned on hiking Crowders mountain and grabbing lunch; basically two of my favorite things. I packed up my backpack with healthy snacks, water, and my camera. My hiking snacks: coconut water, water, Chia Bar (coconut is my favorite), and mixed nuts (almonds, ...
Chocolate Coconut Almond Protein Shake
This is the season for smoothies, shakes, ice cream, and everything COLD! I'm a smoothie monster in the summer. I'll eat them for breakfast, snacks, lunch, and dessert. Sorry but dinner has to be savory and I am NOT eating a savory smoothie. This morning, I whipped up a chocolate coconut almond protein shake with some awesome products from Alter Eco & Bare ...
Soft & Chewy Almond Joy Cookies
It's hard to choose a favorite candy bar, but if I was alone on an island and had to choose one that would drop out of the sky, it would be an Almond Joy. On Friday night, I met up with some friends by the pool to play board games and have a couple drinks. I wanted to bring cookies and always hop on the opportunity to bake. I can't bake for no reason or I'd have a ...
Favorite Morning Snack
As you all know, I’m a snacker. I snack all day long, but smartly! One of my favorite morning snacks is flavored yogurt, organic coconut shreds, and fiber cereal! It’s a nice mixture of protein and fiber! ...
Grapefruit Banana Cherry Vanilla Protein Shake!
Good afternoon, y’all! I just posted this photo of my on my instagram and a lot of you wanted the recipe, so I hurried up and posted it on here! -1 Scoop Vanilla Protein Powder -1 1/2 Cups Ice -1 Cup Unsweetened Coconut Milk -1/2 Large Red Grapefruit Slices -10 Fresh Pitted Cherries -1/2 Large Banana -1 Packet Stevia -1 Tsp Vanilla Extract Blend everything ...