Breakfast toast can get repetitive Jelly on Wednesdays, peanut butter on Thursdays and butter on Fridays. The nice thing about toast is that it goes great with so many foods. Why keep repeating the same toast? Time to get rid of your breakfast toast stubbornness and try something new! I know what you are thinking…Ew, right? Avocados and Cocoa? Don’t jump so ...
Healthy Cocoa Oat Breafast Muffins – Only 103 Calories & Full of Nutrients!
During the weekdays, breakfast is easily forgotten. During busy weeks, I like to prepare to-go meals to save time. A muffin with a side of fruit is my favorite combo for a quick grab. This week, I created a breakfast muffin full of nutrients to help me stay focused and energized. It also taste delicious. Muffins are easy to store, too! They last a long time when kept ...
82 Calorie Strawberry Banana Cocoa Smoothie – Healthy & Light
I feel like Fall is playing tricks on me. The trees are changing, but the weather feels like spring. This fall consist of rainy days, sunny days and days of both. I have been wearing a coat and boots every other day. Today I rocked my flip flops. The weather outside is beautiful today. I was burning up after my run this morning, which is shocking for late ...
Honey Banana Brownies – A Healthy Friday Treat!
T.G.I.F! I can’t wait to just lounge around the couch and watch all my favorite movies tonight. I’m saving all my energy for tomorrow night! Here is a dessert I made to treat my Friday night sweet tooth while keeping me cocktail dress ready tomorrow night! Ingredients: 3 Egg Whites 1 Egg 1 Tbsp Honey 1 Tsp Honey 3 Packets Truvia 1/4 Tsp Salt 1/4 Cup ...
Vegan Chocolate Strawberry Almond Oat Shake
My first vegan breakfast! I wanted something light and easy to take on the go for todays game! 1 Tbsp Whole Grain Oats 8 Large Ice Cubes 1/2 Cup Unsweetened Almond Milk 1 Cup Sliced Strawberries 1 Tbsp Raw Almonds 1/2 Tbsp Unsweetened Cocoa Powder Truvia (optional) 1 Tsp Vanilla Make sure to add unsweetened almond milk and ice before the ...