Happy Monday, Everyone! I hope you all had a great weekend full of adventure and great weather. We got lucky here in the Carolinas and it's only going to get better. I'm so excited to share a new fitness gadget I had the chance to play around with all weekend. I know most of my readers are all about health and fitness, so I think you'll love this post. Anything ...
How To Turn Walking Your Dog Into A Workout
There are so many different ways you can get active, but it's important to find out what works best for you. We all have different schedules, so we can't make every fitness class. There are a lot of popular workouts that people love that I could care less for. And don't get me started on the cost of some gyms. All of those factors can get discouraging. If you love a ...