I’m all about quick and easy dinners. This is certainly one of those. It’s microwaved but doesn’t come from a box! If you don’t have steamer bags in your house, I’d definitely recommend getting some. - I chopped up the squash and placed it in a steamer bag. I microwaved it for seven minutes and scooped the squash out with a spoon. -The shrimp took about 45 seconds ...
Fruit & Nut Salad for All!
Last night I whipped up a quick salad to go with our picnic. Salads are the perfect side dish to bring to any picnic or party. They are so fun and colorful. People can really appreciate a healthy dish. Did I mention how easy they are to prepare? -1 Bag Salad Greens -1/2 Cup Sliced Strawberries -1/2 Cup Sliced Grapes -1/2 Small Gala Apple Diced -1/2 Cup Chopped ...
Broccoli Smoothie?…
Ilove broccoli. You would not believe how much steamed broccoli I could eat in one sitting. My body is so immune to it. It doesn’t destroy my stomach like it does to most people. Today when I was making my protein smoothie, I decided to throw in a cup of broccoli. I know…gross! Right? I usually add zucchini, spinach, or cucumber. Broccoli couldn’t be any different. I ...
10 Health Benefits of Broccoli
Nervous System Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Blood Pressure Along with a high amount of potassium, Broccoli also contains magnesium and calcium that help regulate blood pressure. Vitamin C One cup of broccoli contains the RDA of ...
Chinese Broccoli Slaw
The other day I posted my lunch that had broccoli slaw in the container and here is the recipe! Ingredients: 1 Cup Chow Mein Noodles 3 Cups Broccoli 5 Cups Broccoli Slaw 1/2 Cup Chopped Dates 1/2 Cup Craisins 1/4 Cup Sunflower Seeds 2 Packets Truvia 3 Tbsps Water Directions: In a small mixing bowl combine water and truvia until truvia ...
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- Next Page »