Good Morning! I haven't fully recovered from my jet lag yet. I've been falling asleep early and waking up early. I've been forcing myself to stay awake longer and sleep in later, but it's not working too well. On Tuesday, I went to bed at five pm, woke up at 7pm, went back to bed at 9pm and then woke up at 3 am. Last night, I went to bed at 8 pm and woke up at 4 ...