A couple nights ago, I was craving a peanut butter and jelly sandwich. Unfortunately, I was out of peanut butter and jelly. It was too late to go to the store, so I took the healthier route and fed my craving with a filling protein shake. In the blender, I added: *1 cup unsweetened almond milk, *1 cup frozen blueberries, *1 scoop vanilla protein powder, *1 tsp honey, ...
Berry Pecan Almond Salad
You probably already know this, but I love salads. I love them even more in the summer. Produce is more fresh and inexpensive. It’s so much faster to throw a bunch of ingredients into a bowl for lunch rather than slaving over the stove. On Friday, I threw this salad together for lunch. I was getting ready to bake cupcakes for a bonfire and didn’t want to do that on ...
Summer Snack Idea!
Quick little summer snack idea: sliced green apple, blueberries & PB2 (Perfect for road trips or down by the pool) ...
Two Ingredient: Chocolate Protein Blueberries
Being clumsy is not ideal, but today my clumsiness created a magical concoction. As I was making a chocolate protein smoothie, I accidentally dropped a blueberry into the protein mix. I was not going to let the blueberry go to waste, so I ate it. My eyes lit up instantly. I tasted like brownie batter. I put the blender away and decided to take a new route for my post ...
Gym Meet, Snack.
Light snack before the gym! Today I am going to focus on cardio. Tonight I’ll work with my trainer on some strength training. 1 Large Honecrisp Apple 1 Serving PB2 1/2 Cup Blueberries ...
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