A couple weeks ago I was reading my twitter news feed. I saw a twit pic from Dalis, she had created a ”healthy ice cream” It looked so good. I’ve been wanting to try it for so long! Finally I have, it was definitely worth it. This is the perfect little dessert for late nights or even for a workout fuel. This recipe is also Vegan friendly. Ingredients: 1 Small ...
Honey Almond Fruit Smoothie
This weekend I’m going on a road trip and wont be home until Monday. I have tons of fruit in my house and I don’t want it to go bad. I packed some for the road but also decided to make a breakfast smoothie to use it up. If you find that most of your fruit goes bad before you eat it, try incorporating more of it into your meals. Add fruit to your salads, oatmeal, ...
Dehydrated Fruit & Cereal!
This morning I had a fiber rich breakfast! I had 2 servings of fiber one cereal with unsweetened almond silk, homemade dehydrated mixed berries and Truvia! This came to only 178 calories with 31 grams of fiber. That is a full day serving of fiber! WOW! Fiber keeps you full and your metabolism boosting. This a great choice of cereal and is recommended by ...