Having a busy schedule makes remembering to eat breakfast crucial. It’s hard to remember to eat breakfast when we have so many things going on, but working on a hungry stomach leads you to feeling irritable, forgetful, lightheaded, and fatigue. Lets be honest, who wants to work with someone like that? Certainly not me! I tend to overeat later in the day if I skip my ...
Marshmallow Snack Rice Cake
Perfect 100 Calorie Sweet Tooth Cure! Caramel rice cake with 2 melted jumbo marshmallows on top and a side of coffee! ...
Blueberries for the road.
Favorite snack for the road trip. Sometimes road trips are boring and make me want to snack. Keeping fresh fruit that last without being chilled are a great option to pack. Blueberries are super healthy for you. Thy clean your body with all the antioxidants and fiber. ...
Your Trash Is My Treasure: Window Frame Project
Sure we exercise to get in great shape and to stay healthy but a couple days ago, my run brought me something else! I was running down a side street and a little old lady was having a yard sale. This old window frame caught my eye. I ran back and got my car then walked up to the yard sale and asked her how much she wanted for it. She gave it to me for $2.00. What a ...
Fresh Starter Salad!
Ingredients: 3 Large Strawberries Sliced 1/2 Peach Sliced 1/4 Red Bell Pepper Sliced 1/4 Cup Fresh Blueberries 1 Serving Seasoned Croutons 3 Cups Spinach Calories 98, Fat 0.5g, Carbs 17g, Protein 3g ...
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