I have to make this post speedy quick because I have approximately ten minutes before meeting up with my workout wife. I kind of learned my lesson about putting posts off. My memory can be like Dory's sometimes. If you don't know who Dory is...I feel sorry for you... This morning Lily and I went to Waxhaw for lunch. I love everything about little towns with ...
Search Results for: green beans
Cheesy Taco Spaghetti Squash!
It's time for me to start posting more recipes. I get caught up in dining out, taking the easy way out for dinner, and forgetting that I do in fact have a food blog. Its my job to fulfill that! Charlotte is filled with tons of great restaurants and I want to try as many as I can. Monday afternoon I made a healthy cheesy Mexican taco spaghetti squash dish. It was ...
Why Is Protein Important & My Favorite Ways to Get It!
*If you are active, you'll need extra protein to help you recover after your exercises. *Every cell in your body is made up of protein and you'll need extra to repair the tissue, to make enzymes and hormones. *Your bones, muscles, skin, blood, and cartilage rely on protein as a main building block. *Building lean muscle is ideal and protein will help you build and ...
Crock Pot, Hot N’ Spicy White Bean Chicken Soup!
I made a wonderful crock pot soup last night to eat throughout the week. It’s my mom’s recipe:) Ingredients: (6 quart crock pot) *3 Cans Low Sodium Chicken Broth, *3 Cans Low Sodium Cream of Chicken, *4 Cans Organic Canned Chicken, *4 Cans Low Sodium, White Northern Beans, Drained, *4 Cans Drained Mexican Tomatoes W/Green Chilies, *4 Large Jalapenos, Seeded, ...
62 Calorie Vegan Crock Pot Vegetable Chili
Over the 4th of July weekend, I took the time to prepare a crock pot chili. I shopped around the grocery store throwing everything I thought would work into the cart. It came out pretty darn good. I contemplated on keeping the recipe all to myself for a chili cook-off! My dad won the chili cook-off in Hawaii three years in a row when I was a kid. I mean it is in my ...