Over the last two months, I about turned into a pumpkin. I made pumpkin everything! I have a feeling that this month, I will to turn into an egg! I can’t get enough eggnog! I have been putting it in my coffee, my oats, and now my protein shakes! Apparently they add it to their beer in Germany!
Fun fact about eggnog! 135 million lbs of eggnog is consumed by Americans only, each year! I am a proud contributor!
This eggnog protein shake is SUPER simple.
*1/2 Cup So Delicious Dairy Free Eggnog. The carton says “coconut milk”, but don’t you worry, coconut haters! You can’t taste a single pinch of the coconut.
*1 Cup of Ice Cubes
*1/2 Cup Ice Cold Water. You could use almond milk, but that would over power the flavor of the eggnog.
*1 Tbsp of GeniSoy Plain Protein Powder. Or vanilla protein powder
*1 Packet Stevia in the Raw
*Sprinkle of Cinnamon
*Sprinkle of Nutmeg
*1/2 Tsp Vanilla!
Nutrition (Makes One Serving)
Per Serving 130 Calories, 15 g Carbs, 2 g Fat, 12 g Protein, 10 g Sugar
Zoee says
Great idea!
Emily says
I just made a version of my own! It’s so simple, yet “so delicious” ;). It’s on my blog now.