Whenever I go to Starbucks, I order the "Taralynn'sccino!" Today, I decided to make a copycat at home. It's actually better for you and a lot cheaper! There is nothing better than an iced cold coffee drink on a hot day! All you need is 1/4 cup of cold espresso (you can use cold iced coffee), 1/2 cup of ice, 1 cup unsweetened almond milk, and 1 packet stevia. If ...
Archives for August 18, 2014
Today’s Protein Packed Lunch: Broccoli Salad, Eggs, & Quest Chips
Yesterday, I told myself that I was going to cut back on dining out, eating junk, and I'm going to workout more. Sometimes life gets in the way and our health gets pushed back. So, today has been on track! I started my morning is a run, had a healthy breakfast, and a healthy lunch. Later today, I am going on a six mile walk with Emilee and then going to cook something ...
Sunday Crowder’s Mountain
Lazy Sundays are sometimes nice, but I enjoy an active Sunday in nature more. Yesterday afternoon, my friend and I went to Crowder's mountain for a hike. There is something about nature that puts me at ease. I don't care what bad things are going on in my life, when I go out for a walk, all bad feelings start to disappear. "Rest is not idleness, and to lie ...