I had a great run today! I am finally getting used to these hills and my heel is starting to get better. I've been icing it everyday and elevating it when I can. Fueling back up after a run is important! The foods you fuel it with should be clean and beneficial for the recovery process! Here is one of my favorite post workout snacks! All you need is... *1 ...
Archives for April 25, 2014
A Stroll To Dinner & 3 Things!
Hey guys! I want to cover two things. I can't promise it'll only be two because I never plan what I'm about to type. It usually comes out like ketchup. Wow...that sounded really dumb but I refuse to backspace. 1. Last night's dinner. Last night after meeting up with Sealy for a dog park date, I came home because Jeremy and I had plans. Jeremy was sitting on the ...
Free Frosted Jelly Donuts!
Some days I have great luck but this morning was not one of those days. I was up almost every hour last night with Grumples. He wasn't feeling too great and had to keep going outside for the bathroom. I slept by the door to make sure I could hear him. I called the vet this morning to make sure it wasn't anything too serious. I won't get into details because you might ...