Fall, football and food all go together. It’s the time of year to make smart choices and use smart swaps. Here is a perfect dip to serve at football parties or tailgates to avoid those extra calories. Ingredients: 1 Packet Frozen Spinach. (Thawed & Drained) 1 Can Drained Artichoke Hearts. (Chopped) 1 Package Fat Free Cream Cheese 1/2 Cup Fat Free ...
Archives for October 2, 2012
Beautiful Fall Day
Fall is my favorite season. I am always making excuses to go outside. I love all seasons, but summer can get too hot to run outside. Spring can get too rainy and winter can be too cold or snowy. I went on a 3 mile, 30 minute run this morning, then went back to grab Grumples for his walk. I’ would have taken him on my run this morning but he has an ear infection and ...