In 8 days I am going to be eating a completely vegan diet for 30 days. I have been doing tons of research and constantly looking at ingredients to work with. I’ve been very cautious and looking at all the labels and praying I don’t miss a thing. If you see me use a “non-vegan” ingredient please let me know! This is VERY new to me so your help is greatly needed.

This morning I decided to have a smoothie but instead of adding sugar (which is surprisingly not vegan or vegetarian) and yogurt I used almond milk and Truvia to give it a creamy flavor.


  • 1 Packet Truvia
  • 1/2 Small Banana
  • 1/4 Cup Blueberries
  • 1 Tbsp Raw Almonds
  • 2 Tbsp Flax Seed
  • 1/4 Cup Unsweetened Almond Milk
  • 4-5 Large Ice Cubes (Add more if you need to)
Blend on High!

This was actually one of the BEST tasting smoothies I have ever had.