Happy Monday, everyone! Before I begin this weekend recap, I wanted to tell you how much I appreciate your kind words and feedback from my Friday post. It was a last-minute decision to get that out there, and I'm so glad I did. Sometimes I'm not sure how people will receive my message or if I'll be able to make sense of it all, but it turns out most of you could ...
I want to talk about my fitness hiatus & my current health goals
I have mixed emotions right now, and I don't know how this post is going to go or if I'll end up publishing it, but I'm going to try to put my words together for you. I've been asked so many times to do some updates on running, my fitness, what I eat in a day, and all things health and fitness related. I've been very open with how I've taken a huge hiatus from fitness ...
Vegan Protein Spinach & Mango Green Smoothie Bowl 🌱
Vegan Protein Spinach & Mango Green Smoothie Bowl Now that the warmer weather has finally arrived, I've been replacing my warm protein oats with delicious protein smoothie bowls. Smoothie bowls so easy and quick to make. They pack a ton of nutrients, protein, and keep me energized for my mornings. They are especially refreshing after a long walk or light run. ...
Such a weird week.
I had so many people asking if there was going to be a recap post this week. Of course! A little late, but better than never. It always makes me smile knowing that readers enjoy these posts. They aren't the fanciest of blogs, but I love sharing a little glimpse into my daily life. The weather this morning was absolutely breathtaking. Before Kyle headed to work, we ...
April Storms, Outdoor Adventures, & All The Food 🥑🥒
Good Morning, Everyone! I hope you're all having a great week so far! I just got back from yoga, and now I'm ready to sit down with my lemon ginger tea and blog all about my week. I woke up pretty stressed out with everything I have going on this week, so making yoga a priority was a must. It allowed me to have an hour to myself where I could focus on nothing but ...