Self-Care: Running Miles for Better Mental Health This post is sponsored by CVS & ALL opinions are my own! I just got inside from my morning run. Before I left, I wasn't feeling very motivated, and I was hoping a quick three-miles around the neighborhood could turn that around. The first mile was a bit rocky, and my mindset was three seconds away from ...
4-mile run in Cali with my brother & back to the Carolinas!
Hi, everyone & happy Monday! I hope you're all having a fabulous day. I don't know why it's so hard for me to jump back into the routine of things. I've had seven days to recoup, but my motivation has been down. I think a bit of it has to do with the overwhelming amount of blogs I need to write this week. Please don't mistake this is complaining though; I'm ...
A Week Dedicated To Getting Things Done + Food & Run
Hi, everyone! & happy Monday! Now that the dogs have walked, my laundry is spinning, and my coffee has finished brewing, I can sit down and write the weekly recap! As soon as I stepped into the house after walking the dogs, it started pouring. I'm glad I won't be tempted with beautiful weather today because I have a giant to-do list sitting on my table and most ...
Getting Back Into Running: Your Questions Answered 👟
A few days ago, I had many of you submit questions for me about my journey back into running. I get a lot of questions every time I post my runs on Instagram, so I thought this would be a great place to address them. If you're in a running rut or thinking about running for the first time, I want to motivate you with a giveaway! Keep reading to find out what it ...
Five-Week Couch to 5k Training Plan + Running Food
5k training plan printout Five-Week Couch to 5k Training Plan + Running Food For the past few months, I've been sharing my journey back to running. I stopped running entirely after getting injured during my half. I feared that I'd start training again and the injury would come back forcing me to stop. The thought of failing at something I used to love made me not ...
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