Hey Everyone! I'm more excited about the fall temperatures than the pumpkin spice lattes, scented candles or the changing of the leaves. It's been forever since I've had a comfortable run. I quit running last summer, but this summer I powered through and it definitely paid off. The game plan was a success. Last night was the longest run I've completed in a very long ...
Making Progress: Dinner, Workout Video & Body Talk
Last night for dinner, I was in the mood for salad and pasta. Instead of full on carb pasta, I had spaghetti squash instead. I made turkey meatballs to go with! The low calorie meatball recipe is HERE and my homemade dressing recipe is HERE. I want to get back into shape and feel good so it's all about alternatives for me. The winter was full of pasta, chicken wings, ...