Hi There! I'm glad I made it through the night to deliver this blog post to you. It was a beautiful night, and then all of a sudden...BLACK. It started pouring, lightening, thundering, hailing, and then the winds picked up. The trees were falling; I had to put my superhero cape on, and run outside to save my car. I always park in the garage, but for some reason I ...
Post Workout Strawberry Banana Chia Drink
I had to take a little running break for a while because my knees were starting to cramp up and tighten while working out. I did stick to swimming laps and strength training to make up for it. I've been fitting in a lot of golf, basketball, yoga and dog walks to also get some more exercise. I decided to try and run today. I did surprisingly well. I ran 3.5 miles ...
Paleo Almond Flour Blueberry Muffins
Paleo Almond Flour Blueberry Muffins This morning, I made some blueberry almond flour muffins! I was surprised with how well they turned out! I used Paleoaholic's recipe for blackberry paleo muffins. I love the taste of the almond flour over the regular flour which is surprising. The texture was perfect and the muffins were moist! I'm all about a low carb/high ...
Grilled Turkey Burger Lettuce Wraps With Sweet Potato Fries
Last night I made some pretty darn good grilled turkey burger lettuce wraps to eat while watching Dancing With The Stars! I've meant to make these for weeks now, and I've had the ground turkey in the freezer just waiting for me to cook it up. This meal was quick and straightforward; it only took about 45 minutes to prepare and cook it all. Once Dancing With The Stars ...
Turkey Kielbasa Stir Fry
The best way to use up all of your vegetables in the fridge before they go bad is to make meals that require lots and lots of vegetables like, stir-fry. I tend to buy a lot more produce in the summertime because of how fresh and inexpensive it is. There are so many farmers markets down in he Carolinas that I love going to. There is a new one up by my house that has ...
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