Hello & Happy Wednesday! I woke up with good intentions to head to the gym, but I am just way too sore today. I went on a long walk with the dogs this morning instead. Three days in a row of HIIT workouts is a bad idea. I am going to get some things done around the house, finish some blog work, and maybe go for a run or an athletic conditioning class later this ...
Breakfast & The Weekend
I headed out early yesterday morning to have breakfast at Stacks. I was so excited because I hadn't been to Stacks in forever! It's good that I have been exploring other breakfast places but Stacks is my favorite. Not a surprise, I ordered the same thing as usually. The garden omelet with egg whites, a side of fruit, and wheat toast. Yesterday night, we all ...
Breakfast at First Watch in Dayton, OH.
Now that I'm home, I can continue to blog the rest of my trip. I took a blogging break to spend time with the family and space out from the internet world, minus the occasional instagrams and tweets. Everyone fell asleep early on Thursday night. We all had dinner and watched football. It was all the traveling that got to us. My parents drove 9 hours from Iowa ...
Today’s Protein Packed Lunch: Broccoli Salad, Eggs, & Quest Chips
Yesterday, I told myself that I was going to cut back on dining out, eating junk, and I'm going to workout more. Sometimes life gets in the way and our health gets pushed back. So, today has been on track! I started my morning is a run, had a healthy breakfast, and a healthy lunch. Later today, I am going on a six mile walk with Emilee and then going to cook something ...
Saturday Breakfast: Cheesy Vegetable Scramble
I am back in the kitchen once again. Time to lay off the restaurants and focus on cooking up delicious, simple, and healthy meals. My parents are here for a couple more days. They have been Saints helping me set up my apartment. Yesterday, we went shopping for furniture and didn't have much luck. I did get my bed and mattresses, but no couch. That is the mission today ...