I don't eat enough salmon. Back when I was strictly pescetarian, I used to eat salmon twice a week. Now that chicken has entered my life, it's more of a once a month thing. When salmon is cooked right, it's delicious. Not all salmon tastes the same, so if you don't like salmon because you tried it "once", give it another shot! I didn't like salmon the first time I ...
Powerful Protein Smoothie: Jump Start Your Workout!
If you are working out while practicing an unhealthy diet; you might not end up with the results you are hoping for. Want the best results? Eat right AND Exercise. Don’t diet, don’t restrict, and don’t take any dangerous pills. Dieting only leads you to failure. Cutting out foods that you enjoy will leave you deprived, prone to binge, and moody. Counting every little ...