Good Morning! Almost all of my readers are female, so hopefully, you all find this post pretty interesting and helpful. I'm partnering up with Natural Cycles today to talk about their effective method of birth control, combining the Nobel Prize-winning founders knowledge of mathematics and data analysis to detect and predict ovulation and fertility accurately. I've ...
White Chocolate & Toasted Macadamia Nut Muffins
Is it already the week of Thanksgiving? Honest question. Where in the world has the time gone, and why is this year going by so fast? I had a feeling that December would fly by so quickly, so I decided to put my Christmas decorations up last night so I could enjoy it longer. While Kyle and I were out walking the dogs in the evening, neighbors everywhere were putting ...
A Summer of Deliciousness.
Good Morning, Everyone! I can't believe we only have a few weeks left of summer. The weather has been brutal down here in the south. I've been dreaming of fall weather, pumpkin spice lattes, and the changing of the leaves. Although, I can't complain too much. I've had such a great summer! It's been filled with fun adventures, fun times with friends, goals set, and ...
Healthier Peanut Butter Oatmeal Cookies
I'm sad that they're all gone. I had the best week with them. They were perfect with coffee, perfect fuel for my workouts, and a tasty treat after dinner. Now they are gone...every last crumb. On Friday afternoon, after finishing up a deep clean around the house, I decided to bake some cookies. I went with a peanut butter flavor because that's Kyle's favorite. I ...
Ten 15-Minute Workouts for Busy Lifestyles
It's been kind of a blah week (for the blog.) I haven't been posting a lot because I've been spending all week focussing on my personal training lessons and writing a few blogs that'll be out later this month. I am excited for this weekend, though! Kyle and I had plans to head down to Charleston, but we thought it would be better to save that for another weekend. With ...
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