Good Morning! I just got back from a three-mile walk with the pups, and I'm finally enjoying a delicious cup of coffee. Today is going to be a catch-up day. I caught up on sleep last night (9 hours), I'll be catching up on work this morning, and catching up on housework later. Sometimes when I'm feeling overwhelmed, I make a to-do list. That's what helps me get ...
Ten 15-Minute Workouts for Busy Lifestyles
It's been kind of a blah week (for the blog.) I haven't been posting a lot because I've been spending all week focussing on my personal training lessons and writing a few blogs that'll be out later this month. I am excited for this weekend, though! Kyle and I had plans to head down to Charleston, but we thought it would be better to save that for another weekend. With ...
My Week So Far: Eats, Fitness, & Projects!
Good Morning & Happy Friday! It's 5:00 am here, and I'm relaxing with a cup of coffee before the day starts. You're probably wondering why I'm recapping on a Friday. It feels a bit strange, but I have a fun weekend planned, and that'll need a post of its own. I may be a bit M.I.A. this weekend, so this will make up for it. It's been one productive week so far. ...
New Workouts, Healthy Eats & Weekend Fun!
Hello & Happy Monday! I hope you all had a fantastic weekend. I got a lot of stuff done, and feel so refreshed and ready to conquer the week ahead! My current gym is closed this week, so I'll be hopping around to some new ones, so this should be fun! I am also creating a new meal prep menu for the week. I love the convenience of the meal prep so much, and I ...
Healthy Eats & A Lot of Walks: The Weekly Recap!
I wish the time would slow down. I can't believe it's already Friday! It certainly doesn't feel like it. I'm excited to bring you another recap post (they are my favorite.) This week has been very productive. I've been kicking butt on the 150 Mile June Walking Challenge, my dad and I have been building a back deck, and I've been knocking some other important things ...
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