There are so many different ways you can get active, but it's important to find out what works best for you. We all have different schedules, so we can't make every fitness class. There are a lot of popular workouts that people love that I could care less for. And don't get me started on the cost of some gyms. All of those factors can get discouraging. If you love a ...
Enough body shaming, enough false hopes, and enough comparisons!
I've come to terms with my body: I will never be skinny. I was never naturally skinny, the only naturally skinny thing on my body are my boobs. My bones are huge, I've had big muscles since I was five years old, and I put on weight eating anything that enters my body, healthy or unhealthy. Over the past five years, I've learned what works and what doesn't. I'm not ...
Breakfast & A 30 Minute Living Room Workout!
Good Morning! I hope you're all staying warm and cozy wherever you are! I'm not used to the frigid temperatures and luckily it's only temporary down here in the South. Whenever I'm outside, my hands start to burn, my eyes start to water, and I can't take it! That is why I decided to create a 30 minute indoor workout routine this morning. My workout involved a ...