It's been weeks since I've done a long recap post. I've been so preoccupied with my Dominican trip posts that I've put all my others on hold. I figured I'd do a quick little recap before going to bed tonight. When I got back from the Dominican, I was pretty sore, but I didn't want to take a break from working out and so I did a light four mile run. 1st mile: ...
Sea Horse Villa Breakfast: Mangu, Fried Eggs & Fresh Fruit!
It rained all night and morning. It sounded like one of those therapuetic cd's that are played in spa's, not that I've been to many spas, but the ones I have been in. I didn't sleep very well, I'm not used to being in a place so big and open. Let's be honest, I'm a chicken. I'm afraid of the dark and afraid of strangers. I get nightmares often about getting kidnapped ...
Scrambled Snack & Coffee
Good Morning, I've been up since 3 am. It was a pretty rough night and there has been so much going on I couldn't sleep. I tossed and turned for about an hour and then just gave up. I went downstairs, made coffee and stretched a little. I finished watching last night's episode of Nashville and then read random blogs for a couple of hours. I had breakfast early, a ...
Oozy Egg & Swiss English Muffin!
First off, sorry for the photo quality. I was too tired to get an actual camera out, and so I used my cell phone. I didn't do as well running today as planned, but I am still happy with my results. I planned seven miles, but only finished 5.8. I took a new path today and it had a lot of hills that I'm not used to. I am going to run the same route tomorrow and try to ...
20 Days of Clean Eating: Day 1, 2, 3, & 4
I am on day four of my clean eating plan. First off, I don't really have a plan and my definition of clean eating is probably different from yours. Clean eating to me is just another way to say "cleaning up my diet." I'll be honest. I've been so bad at eating clean. Sure, I've been ordering salads, eating fresh fruit, oatmeal, protein, and proteins, but I've also been ...
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