Good, Afternoon! I hope your Monday has been fantastic so far! I've had a very productive morning. Later on today, I am going to groom Grumples (and, yes! he loves it) and finish up the last load of laundry, and then put it away, of course. That is not my favorite part of laundry, but it does feel good to have everything clean and put away. I've been making it a ...
Sophia’s Lounge, Roots Coffee, Fitness & Eats!
Hello & Happy Wednesday! I woke up with good intentions to head to the gym, but I am just way too sore today. I went on a long walk with the dogs this morning instead. Three days in a row of HIIT workouts is a bad idea. I am going to get some things done around the house, finish some blog work, and maybe go for a run or an athletic conditioning class later this ...
4th of July Weekend, Breweries, Food & Fitness!
My days are all out of whack cause of the holiday, but I can't believe it's Thursday! Woah. This weekend is going to be fun. I had plans to go out of town but scratched them for a relaxing weekend in Charlotte with friends and DIY projects. I've been obsessed with getting projects finished around the home. I didn't get too much done last weekend because my brother ...
Half Marathon Training | Six Mile Run + Food (almost race day!)
The alarm went off at 5 am this morning. I hit snooze once, fell back asleep, and then successfully woke up the second time my alarm went off. Knowing that I'm only a few minutes away from a warm cup of coffee usually helps me get out of bed. I headed into the kitchen with only one eye open (half asleep?), made my coffee, and now I'm going to fit in my recap post ...
The Sunday Snowfall ❄
I have no idea what happened. I was out in a t-shirt on Saturday morning for our long run, and then trying my hardest to stay warm during the snowstorm on Sunday morning! The south can be funny. I woke up around 6 am on Sunday morning. I still have that inner child inside of me, excited to get the first glimpse of the snow, and eager to bundle up and explore. As ...
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