Working out can make you, but break you when it comes to your skin. Never neglect your skin after a workout. Eating a healthy diet can improve your skin tremendously, unless you let sweat and dirt attack your pores. My skin always looks great in the summer. I eat more fresh fruit, vegetables, and absorb extra vitamin D. I like to workout outside in the heat for an ...
Birthday Morning Oats <3
It's my birthday morning! I'm up early because I am excited for today! I woke up around seven, made coffee, showered, and made a big bowl of oatmeal. The oatmeal had 1/2 banana (Grumples ate the other half), 1 packet strawberries and cream oatmeal, 1/4 cup whole grain oats, and 1 cup almond milk. I took Grumples out and then found myself here, writing about what I ...
That Sunday Recap!
It's Sunday, which means it's time for a weekend update post. I'm usually writing this from the boys couch but I wanted to skip football this Sunday and get some things done around my place. My laundry basket is overflowing, the dishwasher needed unloaded and I was in a serious need for groceries. I did manage to stop at the grocery store this morning to pick up ...
Whole Wheat Mini Banana Muffins
I have an off and on again relationship with bananas. I'm either all in or all out; it comes in phases. I like bananas in smoothies, popsicles, and alcoholic beverages in the summer, and I like them in bread or oatmeal in the winter. Sometimes I don't want them at all. The great thing about bananas is that you never have to worry about using them before they go bad. ...
80 Calorie Gluten Free Dessert Pizza!
That was some Superbowl Sunday…not. The game might have been boring, but at least I got to spend time with friends, watch the commercials (which weren’t that great this year) and eat some great food! I made a little Superbowl preview before the game, but now it’s time to share the recipes! The first recipe I am going to share with you is my gluten free dessert ...
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