Again, I am so proud of myself for sticking with this new healthy lifestyle. I have been great at turning down temptation, I've been good at moderating splurges so I don't feel deprived, and I've been kicking my workouts in the butt. I am feeling so much better, less bloated, and I have so much more energy. But today is going to be rough. The roads are covered in ice, ...
Six Ingredient Post Workout Face Mask!
Working out can make you, but break you when it comes to your skin. Never neglect your skin after a workout. Eating a healthy diet can improve your skin tremendously, unless you let sweat and dirt attack your pores. My skin always looks great in the summer. I eat more fresh fruit, vegetables, and absorb extra vitamin D. I like to workout outside in the heat for an ...
80 Calorie Gluten Free Dessert Pizza!
That was some Superbowl Sunday…not. The game might have been boring, but at least I got to spend time with friends, watch the commercials (which weren’t that great this year) and eat some great food! I made a little Superbowl preview before the game, but now it’s time to share the recipes! The first recipe I am going to share with you is my gluten free dessert ...
Light Chicken Salad Recipe
I made a huge batch of chicken salad for dinner tonight. I wanted something that would last all weekend. I don't plan on doing much this weekend. (I always say that) but I feel like I've been go go go lately and I need something relaxing and calm. I just want to lay around the house, catch up on work, spend time with Grumples and maybe do a little painting. I'll most ...
Arugula Caesar Salad w/ Grilled BBQ Honey Chipotle Rum Chicken
Making healthy decisions late at night is tricky. When you haven't eaten dinner yet and you don't feel like cooking, it's easier to grab something fast and unhealthy. Last night, I was motivated to keep it healthy. I ended up going to a movie before dinner and the movie was longer than expected. I went to see "Lets be Cops." It was pretty good, but more of a ...
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 8
- Next Page »