A few days ago, I had many of you submit questions for me about my journey back into running. I get a lot of questions every time I post my runs on Instagram, so I thought this would be a great place to address them. If you're in a running rut or thinking about running for the first time, I want to motivate you with a giveaway! Keep reading to find out what it ...
Completing a 5-Mile Run, Rollerskating, & Delicious Food!
Happy Monday, and welcome to the weekly recap post. I hope your Monday is off to a great start. The sun is finally shining here, and it's not absurdly hot outside for once. Even though I'll be spending most of the day inside, it's still nice to have the sunrays shining through the windows along with the breeze and sounds of the birds chirping. Grab your tea or coffee, ...
Protein Oats, Tennis Time, Travel, Chicken Salad & Running!
Good morning and happy Monday! I wasn't going to write the recap post today because I spent a lot of time in the Brunswick Islands last week. I thought I'd skip the Monday recap and work on the travel blog, but I couldn't bring myself to skip out on a recap! I know a lot of people like to read them with their morning coffee, and I love chatting with you all in the ...
Five-Week Couch to 5k Training Plan + Running Food
5k training plan printout Five-Week Couch to 5k Training Plan + Running Food For the past few months, I've been sharing my journey back to running. I stopped running entirely after getting injured during my half. I feared that I'd start training again and the injury would come back forcing me to stop. The thought of failing at something I used to love made me not ...
A lot of 3-mile runs, food, and a chill week at home
Hello! & happy Monday 😊 I'm up early (5 am-early) because I'm playing with a new tennis group this morning. I'm kind of nervous, but also excited! Someone once told me that the body doesn't know the difference between being nervous or excited, so I'll just say I'm excited. I wanted to have some time to drink coffee and get my recap done before heading out to walk ...