Happy Friday, and even better...Happy Spring! It's going to be 65-degrees today, so after I close the laptop, I'm heading out on a long walk, and I may break out the bike! Before Kyle headed out the door for work this morning, we talked about picking up salmon and grilling out on the patio after the gym. That reminded me that I had forgotten about sharing my ...
Healthier Homemade Almond Joy Candy Bars (vegan & gf)
Homemade Vegan Almond Joy Candy Bars (Gluten Free & Dairy Free) One food I'll never buy is anything with coconut and chocolate. I have zero self-control over the combo. I don't know what it is about the sweet coconut mixed with chocolate, but it is literally heaven. When I made this recipe, I took one bite and knew I had to bag most of them up and drop them off ...
Lots of Nature, Running Updates & a Relaxing Weekend
Happy Monday! I love all the daylight, warmer weather, and sunshine. I forgot what the sun was for a while, but it's finally back down here in the Carolinas. I don't think I could have taken another straight week of rain. I'm the type of person that lets the weather affect their moods, and not always in a positive way. The good weather has made my plan of getting ...
Almond Butter Chocolate Chip Banana Bread (Vegan & GF)
Vegan Gluten Free Banana Bread with Chocolate Chips and Almond Butter Now that I'm working my way back into a running routine, I'm excited to start making more healthy post-run snacks to keep in the house for easy access! Any nut butter with banana is my favorite post-workout recovery snack, so why not throw them together in delicious gluten free & vegan banana ...
Running Again, Kitchen Demo, & Food From the Week
I don't know who I am today. I woke this morning really tired but couldn't get more than three sips of coffee down. I decided to chug water, have a slice of toast, and then headed out for a run. "Run," you heard that right. It wasn't like my old runs where they'd last an hour + or match a 9:00 min pace, but it was still a run. After resting my body for a good year, ...
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