I’ve been all about Matcha super green tea lately. I bought this blend over at Earthfare and have been obsessed with it. It calms me before bed, relaxes my body after a workout, and takes away bad cravings.
Instead of adding sugar cubes to give it a sweet touch, I add crystalized ginger. Ginger is really good for calming the stomach and I think it helps me handle anxiety the natural way.
Benefits of Super Green Tea:
*help reduce weight gain/helps weight loss
*helps arthritis pain
*good for skin
I drink about three of these a day with water!