I didn’t start liking tuna until I was in my twenties unless it was shoved into my mom’s Tuna Helper casseroles. I actually enjoy the taste of tuna now if its prepared the right way. I like tuna in sushi, grilled tuna, and tuna salad! Yesterday, I made a tuna salad to go with my multigrain crackers.
Mix together: 1 can tuna drained (type: in water), 5-8 sliced red grapes, 2 tablespoons chopped white onion, 1 tablespoon olive oil, 1 Roma tomato diced, 1/4 green bell pepper, diced, 2 tablespoon olive oil light mayonnaise, 2 tablespoons plain Greek yogurt, salt, pepper, pinch garlic powder.
You can eat this salad with crackers, in a wrap, on toast, or on top of a salad! If you don’t like tuna, try this with shredded chicken! I love it made that way as well.
My brother’s tuna wrap he made for me before a road trip was the best tuna salad I’ve ever had and you can find that recipe here!
Shannon says
Looks tasty and I’m not a tuna gal. I do love your brother’s recipe you posted a long time ago.
Have a great Sunday, and enjoy your furry babies
Taralynn McNitt says
You can always use chicken instead 🙂
Cassie says
Thanks for the recipe! Tuna salad is so unhealthy but addictive!
Kristin C says
This one isn’t really unhealthy. If you use olive oil mayo (even the kind that isn’t light) it’s only 35 calories and WAY healthier. 🙂
Linda @ The Fitty says
Love this micrude more on crackers than on actual bread. 😉
Kristin C says
I’ve never had tuna salad with grapes. I have had chicken salad that way, but not tuna. Sounds good! And I LOVE olive oil mayo. So few calories, but still with a pop of southern taste. haha.
And I adore that Elephant necklace. Who produces your line?
JG says
Hey Tara! What is gour return policy for your new shop? Love it so far!
Taralynn McNitt says
Thanks! I posted it at the bottom, but I have a 10 day return policy and all money refunded 🙂
Chloe says
Im also a huge fan of tuna and recently to try and make it just a little healthier I started replacing the mayo with 1/2 an avocado!! its the same consistency and a lot healthier too!
Emily says
Hi! sooooo you’re adding the tuna WITH the water to your mixing bowl? I’m confused lol. Doesn’t that get too strong?
Taralynn McNitt says
No you drain the water, but I buy the tuna that is canned with the water instead of oil.
Pennie says
This was great! I brought it into work for a snack and I’m sure my co-workers loved the aroma!
mindy says
Great recipe. Your brother’s tuna wrap is still one of my favorites. He should start a blog.