Again, I am so proud of myself for sticking with this new healthy lifestyle. I have been great at turning down temptation, I’ve been good at moderating splurges so I don’t feel deprived, and I’ve been kicking my workouts in the butt. I am feeling so much better, less bloated, and I have so much more energy. But today is going to be rough. The roads are covered in ice, the gym is closed, and I’m going to have to force myself to do a living room workout. I kind of want to try something new. If any of you have some awesome youtube workouts, please share them in the comments!
For lunch today, I had a grilled tuna salad (tuna bought at Whole Foods). I tossed Italian mix lettuce in my homemade dressing and Parmesan.
Homemade White Garlic Balsamic Dressing: 3 tablespoons olive oil, 2 tablespoons White Balsamic Vinegar, 1/2 tablespoon garlic powder, sprinkle of sea salt and black pepper, 1 tablespoon honey, and 1 tsp italian seasoning. Shake the salad dressing really well and add it to the salad.
This makes 2-3 servings.
I added croutons and pumpkin seeds and almonds.