I make eggs for breakfast at least four times a week. They're easy, high in protein, filling, and pair well with vegetables. Eggs are also good after a good workout for restoring the muscles. I usually make omelets, scrambled eggs, or hardboiled. Yesterday, I did the scramble with some extra fillers! This scramble had 1 cup mixed bell peppers, 1/4 cup ...
Archives for July 25, 2014
The Rock That Doesn’t Feel.
Is it possible not to feel certain emotions? Maybe I'm just numb. I can't get too much into detail, but I've been a little worried lately. It's like I've put a filter on certain emotions. Things don't upset me like they used to. I mean, I shed zero tears during the movie The Fault in Our Stars." I was called heartless for being the only one with a dry eye in the ...
Pre Run Parfait!
I can't workout without having something in my stomach. (working out and breakfast post) So before my run today, I whipped up a quick parfait! The parfait had 6 ounces of Greek yogurt, 1 large banana, 1/2 cup Special K cereal, and blueberries. I did a quick 3 mile run and then swam some laps in the pool. ...