It’s that time of year for sweaters, bonfires, football, and pumpkin recipes! For today’s Friday Fit Post, I have a recipe for pumpkin oat muffin flats! They are super healthy and the perfect treat to cure your pumpkin cravings. Oh and did I mention you can’t eat too many of these? There is only 30 calories in one muffin flat! (gluten free, dairy free, no sugar ...