Oatmeal with easter eggs! ...
Archives for March 2013
Ready! Set! Bikini Smoothie!
Bikini season is just a couple months away! Instead of going on a crazy crash diet weeks before your first bathing suit appearance, be safe and start cleaning up your eating habits now. Crash dieting is very dangerous. I see a pattern of crash dieting before vacations, spring break and summer. It’s important to stay healthy and make small steps to reach your ...
Minestrone Soup Spin-Off With: Sweet Potatoes, Black Beans, and Edamame!
This is going to be a very fast post without all the extra chit-chat about my day. I am super tired, but promised a lot of you to have the recipe up tonight. So here it is! A couple months ago, I made a minestrone soup. I fell in love with everything about it. I love the taste, the convenience of having it through out the week and the warmth it brings during the cold ...
Smoothies, Stretching & Fitness!
I have been diagnosed with the smoothie plague. My doctor (a.k.a, me) say’s “It’s nothing to complain about”. I’d rather have the smoothie plague over some other dangerous plague. Some of my symptoms you may ask? Drinking more than four smoothies a day, craving them over everything else and adding decorative straws. Above is the smoothie I made yesterday. You can ...
Healthy & Light Seafood Alfredo
Many of you know that I am a huge fan of spaghetti squash. I eat it at least once a week. It’s a great pasta alternative. I was getting bored of paring it with marinara sauce, so tonight I went a different direction with it. I took it Olive Garden Style! About three years ago, I used to go to Olive Garden with my mom every time we would make a trip to Des Moines for ...
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