I’m not a huge fan of plain flavors. I love sweetening things up, and adding more textures to my food. This morning before my workout, I whipped up some Malt-O-Meal. It’s basically the same thing as Cream of Wheat. I added in extra nutrients like: chia seeds, berries, flax seeds and almonds. This was the perfect breakfast to fuel me for my workout. It has also kept me full all day. I had a couple egg whites along with it for extra protein.
Ingredients:
- 1 Cup Prepared Malt-O-Meal (Follow directions on the box. Don’t add salt)
- 1 Tbsp Honey
- 1 Tbsp Sliced Almonds
- 1 Tbsp Flax Seeds
- 1 Tbsp Chia Seeds
- 1/3 Cup Thawed Frozen Berries (No sugar added)
-Add Honey
-Top With Sliced Almonds
-Add Flax Seeds
-Add Chia Seeds
-Mix all ingredients together
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